Studio Guidelines
Important information for all clients.
Equipment Usage
All equipment is professionally maintained for Pilates and Gyrotonic® sessions. Please follow instructor guidance when using equipment.
Attire & Hygiene
Please wear comfortable athletic wear and Pilates socks. Remove outdoor shoes upon entry to maintain studio cleanliness.
Account Management
Log in or register via the Account button to purchase classes and manage your bookings online.
Flexible Arrangements
We accommodate small groups and health-related needs upon request. Please contact us to discuss your requirements.
Package Benefits
Purchase session packages for better pricing and scheduling flexibility. Packages offer significant savings over single sessions.
Special Events
Planning for a special occasion? We recommend starting intensive training at least six months in advance for optimal results.
Frequently Asked Questions
Find answers to common questions about our services and policies.
We require at least 24 hours notice for cancellations or rescheduling. Late cancellations may be subject to a fee. You can reschedule up to 3 times per booking.
Most clients start noticing improvements in posture and flexibility within 4-6 weeks of consistent practice. Significant strength and body composition changes typically occur within 3 months.
Yes! When you refer a friend who purchases a package, you receive one free class added to your account. There is no limit to the number of referrals you can make.
If you arrive more than 15 minutes late, we may need to shorten your session to avoid affecting the next client. Arrivals more than 20 minutes late may be counted as a no-show.
Yes, packages have validity periods. 5-session packs are valid for 3 months, 10-session packs for 6 months, and 20-session packs for 12 months from purchase date.
Packages are non-transferable and can only be used by the purchaser. However, we offer family packages that can be shared among household members.
We offer a discounted trial session for new clients to experience our studio and teaching approach. Contact us to book your trial.
Duo sessions (1-on-2) are available at a reduced per-person rate. Please check our packages page or contact us for current pricing.